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"Like water, be gentle and strong. Be gentle enough to follow the natural paths of the earth, and strong enough to rise up and reshape the world." - Brenda Peterson

Psychological Science, December Issue - University of Michigan researchers Berman, Jonides and S. Kaplan found that walking in a park in any season, or even viewing pictures of nature, can help improve memory and attention by 20% after one hour interacting with nature.

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