September 2010
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The Nature of Caring

The concept of creating a culture of caring is BIG.  It’s big because it’s an intrinsic part of who we are - as an individual, a family, a community, a nation, a world.  We can look at the nature of care as an individual.  Do we care enough about ourselves to do the things we [...]

Active Meditation in Nature

Researchers have found interacting with nature to have similar effects as meditation. (Marc Berman, Univ of Michigan).  I don’t know about you but every time I try meditation to relieve stress or relax, I find myself more anxious than ever before.  “Stilling the mind” almost drives me mad!  I recognize that meditation takes practice.  I [...]

Lessons from Nature

I’ve learned to look to Nature for answers much of the time. That doesn’t mean I don’t read (books are my addiction), don’t seek others opinions, etc. It simply means that I’ve found Nature to provide the perspective for what I’ve read and often the practical application. The best way to explain [...]